Feel Good Flow (March 2025)

Next session: Monday, March 24, 2025 | 11:30am-12:15pm

Details:

Mondays | 11:30am–12:15pm

Join Chris for this one-of-a-kind healing experience. This class is packed with tools and techniques for releasing stress and reducing anxiety. Combining meditative movement, breathing exercises, and positive affirmations, this special QiGong class will leave you feeling radiant and recharged!

Instructor Chris Andrews Teaches at ACAC, The Blake, The Independence, Boar’s Head Resort and UVA. He holds a QiGong Teacher Certification in the Holden QiGong system and is currently completing a masters program in Clinical Mental Health Counseling at the College of William and Mary.

Members only.

Location:
The Center