Balance with Beth
Next session: Monday, September 25, 2023 | 12:00pm-1:00pm
Now Tuesdays 12:00-1:00 pm
Falls are the leading cause of injury and death in older adults. In this class, you will practice exercises, both standing and seated, that will help improve your balance. You will gain confidence in your ability to move well and not fall!
Prime members free, Standard Members $30.
Register monthly below.