The Center Charlottesville, VA
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Sorry, this event is over.
Other programs in
Equipped Fitness Room
Calm Yoga - Mondays
Hiking-Monday (Offsite)
Chair Yoga - Mondays
Maximize Your Strength - Monday
Silver Swans Ballet II
Discovering Your Strength - Monday
Balance and Stabilization Online
Balance and Stabilization
Silver Swans Ballet I
Ageless Grace - Online
English Country Dance
Strengthen Your Health and Life
Meditative Stretch
Tai Chi - Afternoon
Parkinsons Yoga Video
Senior Softball: The Retreads
Tai Chi Mornings
Empowering Yoga
Primetime Fitness - Tuesday and Thursday
Primetime Fitness Online - Tuesday and Thursday
Healthspan Talks - a Doctor of PTs Perspective (onsite and online)
Tap Lessons (Beginner - Level 1)
Arthritis Exercise - Onsite
Arthritis Exercise - Online
Tap Lessons (Intermediate - Level 2)
Ageless Grace Onsite
Core Stability & Functional Training for Healthy Movement, Balance & Strength
Move to the Rhythm Dance Party - Tuesday
Fit To Go Tuesday Onsite & Online
Line Dance for Intermediate/Advanced - Tuesday - Cancelled September 9th
Basic Hatha Yoga
Fitness Room Orientation
Complimentary Pain and Injury Screenings
Hiking-Wednesday (Offsite)
Primetime Fitness - Wednesday and Friday
Primetime Fitness Online - W and F
Tone and Groove
Hearing Health
Basic Qigong and Tai Chi Group Practice, Wednesday
Maximize Your Strength - Wednesday
Square Dancing
Ping Pong - Wednesdays
Line Dance for Beginners - Wednesday Evening
Standard Ballroom Dance Lessons
Slow and Stretchy Yoga Online
International Folk Dance (Evening)
Latin Ballroom Dance Lessons
Ivy Creek Hikers
Advanced Strength Training
Tap Lessons (Advanced - Level 3)
Discovering Your Strength - Thursday
Blue Zone Cooking
Zumba
NIA - Moving to Heal - ONLINE
Cardio Drumming
International Folk Dance
Tap Your Troubles Away
Evening Square Dance
Easy Hikes and Adventures
Healing Yourself
Mindful Movement
Floor-Barre Friday
Chair Yoga - Online
Chair Yoga - Friday
Basic Qigong and Tai Chi Group Practice, Friday
Line Dance for Beginners - Friday
Line Dance for Intermediate/Advanced - Friday
