Bollywood Dance Fitness

Bollywood Dance Fitness
Wednesday, November 13, 2019


Wednesdays, beginning November 6, 9:30-10:30 AM

This Bollywood-inspired dance-fitness program incorporates hand movements with footwork and is for all levels of fitness abilities. You’ll start with a warm-up, then learn basic dance moves, followed by a cool-down and stretching. This class is a great way to enhance cognition through dance while moving to Bollywood music. Join certified personal trainer and instructor, Jessica Miles for this fun class!  

The Center

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Bollywood Dance Fitness

Members/month $25.00
Guests/month $32.00