Healthspan Talks - a Doctor of PTs Perspective (onsite and online)
Next session: Tuesday, February 10, 2026 | 9:00am-10:00am
Details:
Darcy Higgins, PT, DPT is a Doctor of Physical Therapy who has provided patient care and given community health talks in the Charlottesville area for more than 34 years. He integrates holistic and personalized physical therapy care. His focus includes patient education to enhance body awareness, improve posture, movement, balance, strength and functional performance. He includes stress management and breathing patterns with whole body movement patterns for daily activities and to optimize healthspan.
March 10 - Improving Balance & Strength - How to Decrease Your Risk for Falls
April 14 - Body Awareness and Mindfulness
May 12 - Diaphragmatic Breathing and Stress Management
June 9 - What is Core Stability and How Do I Get It?
July 14 - Total Knee and Hip Replacements
If joining remotely, click on the link below a few minutes prior to program:
https://us02web.zoom.us/j/83858322143
Open to all.
Location:
The Center