Move for Health (onsite and online)
Next session: Tuesday, November 19, 2024 | 9:30am-10:30am
Details:
Darcy Higgins, PT, DPT is a Doctor of Physical Therapy who has provided patient care and given community health talks in the Charlottesville area for more than 34 years. He integrates holistic and personalized physical therapy care at IvyRehab's Pantops and Orange clinics. His focus includes patient education to enhance body awareness, improve posture, movement, balance, strength and functional performance. He includes stress management and breathing patterns with whole body movement patterns for daily activities and to optimize healthspan.
Nov 19 - HealthSpan Lifestyle Factors You Can Control - Lessons from the Blue Zones
Dec 17 - Body Awareness for Posture, Movement, Balance and Wellness - For Your Day and For Your Life
Jan. 21 - Total Hip & Total Knee Replacements - to Have or Not to Have? - Nathan Gillispie
Feb. 18 - Understanding Pain and Managing It - The Science Behind Pain - Nathan Gillispie
If joining remotely, click on the link below a few minutes prior to program:
https://us06web.zoom.us/j/85643508289
Open to all.
Location:
The Center