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Other programs in Health and Fitness

Equipped Fitness Room

Empowering Yoga

Senior Softball: The Retreads

Tai Chi Mornings

Primetime Fitness - Tuesday and Thursday

Primetime Fitness Online - Tuesday and Thursday

Healthspan Talks - a Doctor of PTs Perspective (onsite and online)

Tap Lessons (Beginner - Level 1)

Arthritis Exercise - Onsite

Arthritis Exercise - Online

Tap Lessons (Intermediate - Level 2)

Ageless Grace Onsite

English Country Dance

Core Stability & Functional Training for Healthy Movement, Balance & Strength

Move to the Rhythm Dance Party - Tuesday

Fit To Go Tuesday Onsite & Online

Line Dance for Intermediate/Advanced - Tuesday - Cancelled September 9th

Basic Hatha Yoga

Complimentary Pain and Injury Screenings

Hiking-Wednesday (Offsite)

Fitness Room Orientation

Primetime Fitness - Wednesday and Friday

Primetime Fitness Online - W and F

Tone and Groove

Hearing Health

Basic Qigong and Tai Chi Group Practice, Wednesday

Maximize Your Strength - Wednesday

Square Dancing

Ageless Grace - Online

Strengthen Your Health and Life

Ping Pong - Wednesdays

Meditative Stretch

Parkinsons Yoga Video

Line Dance for Beginners - Wednesday Evening

Standard Ballroom Dance Lessons

Slow and Stretchy Yoga Online

International Folk Dance (Evening)

Latin Ballroom Dance Lessons

Ivy Creek Hikers

Advanced Strength Training

Tap Lessons (Advanced - Level 3)

Discovering Your Strength - Thursday

Blue Zone Cooking

Balance and Stabilization

Balance and Stabilization Online

NIA - Moving to Heal - ONLINE

Zumba

Cardio Drumming

International Folk Dance

Tai Chi - Afternoon

Tap Your Troubles Away

Evening Square Dance - Cancelled September 18

Easy Hikes and Adventures

Mindful Movement

Floor-Barre Friday

Healing Yourself

Chair Yoga - Friday

Chair Yoga - Online

Basic Qigong and Tai Chi Group Practice, Friday

Line Dance for Beginners - Friday

Line Dance for Intermediate/Advanced - Friday

Equipped Fitness Room - Saturday

Empowering Yoga - Saturdays

Fit To Go Saturday Onsite & Online

Calm Yoga - Saturdays

Introduction to How Foods Fight Cancer (Saturday)

Move to the Rhythm Dance Party - Saturdays

Total Barre Saturday