Floor-Barre - Saturdays (January 2025)
Next session: Saturday, August 3, 2024 | 11:15am-12:15pm
Details:
Saturdays | 11:15–12:15pm
Floor barre is a gentle, yet highly effective holistic and therapeutic exercise method, created by Zena Rommett. The exercise was originally created to rehabilitate dancers and offers excellent health benefits for everyone. It addresses common problems such as restriction, knee injuries, tendinitis, and muscular atrophy. The purpose of barre is to refine and lengthen body alignment, correct muscular and skeletal functions, and strengthen joints. Join Sherry Whaley as she leads The Center's first barre class.
Prime members free | Standard members $45/month
Registration required below
Members only.
Location:
The Center
Seats available: 7