Staying Healthy with Spectrum Physical Therapy
Tuesday, February 26, 2019
Tuesday, February 26, 10:00 AM – 11:00 AM
Healthy to the Core. Darcy Higgins, regional director of Spectrum Physical Therapy, will discuss the importance of having a strong “core” to enhance stability. Come learn what the core is, why it is important to your health and well-being, and then participate in some stability exercises.Open to all.