Parkinsons Yoga (July) - canceled July 12

Parkinsons Yoga (July) - canceled July 12
Next session: Wednesday, July 10, 2024 | 3:30pm-4:30pm

Details:

REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS

Class meets Monday-Friday at 3:30pm.

Get your strength again! Hold onto your flexibility!  Stimulate your dopamine... Come experience yoga via onsite video! Yoga has monumental inpact for parkinson's symptoms. 

If you have Parkinson’s disease, you may find that practicing yoga does more than just promote relaxation and help you get a good night’s sleep. It can help you become more familiar with your body and its capabilities. For example, certain poses target specific muscle groups, which you can use to your advantage to help control tremors. You may also use your practice to help increase your mobility, flexibility, and strength.

 Register once a month below. Free.

Open to all.

Location:
The Center

Seats available: 7

RSVP: Parkinsons Yoga (July)