NAMI Family Support Group
Next session: Thursday, October 5, 2023 | 6:00pm-7:30pm
Details:
Meets 1st, 2nd, and 3rd Thursday of every month
NAMI (National Alliance on Mental Health) Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences.
What You’ll Gain...
By sharing your experiences in a safe setting, you can gain hope and develop supportive relationships. This group allows your voice to be heard and provides an opportunity for your personal needs to be met. It encourages empathy, productive discussion and a sense of community. You'll benefit from other’s experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.
NAMI Family Support Group will help you:
- Aim for better coping skills
- Find strength in sharing experiences
- Not judge anyone’s pain
- Forgive ourselves and reject guilt
- Embrace humor as healthy
- Accept that we cannot solve every problem
- Understand that mental health conditions are no one's fault and can be traumatic experiences
For more information, please call (434) 260-8127 or email namiblueridge@gmail.com
Open to all.
Location:
The Center