Cardio Strength
Next session: Thursday, September 29, 2022 | 1:15pm-2:15pm
Details:
Mondays 11:30am
Tuesdays and Thursdays, 1:15–2:15 pm
This class with instructor Morgan Steele uses a variety of equipment to increase endurance, strength, and core stability.
Morgan grew up in Scottsville and fell in love with the sport of gymnastics, which she has been teaching for over 14 years. In high school, she ventured to cheerleading, dance, soccer, and basketball, which led her passion for fitness. Morgan is now a NASM Certified Personal Trainer and Corrective Exercise Specialist who teaches group exercise classes and helps individuals with their fitness goals.
Prime members - free. Standard members - $45 per month. Register below.
Members only.
Location:
The Center