Basic Hatha Yoga

Basic Hatha Yoga
Friday, September 30, 2022

Details:

Mondays, Wednesdays and Fridays, 8:30-9:30 am 

In this class you will challenge your balance, strength, flexibility and concentration through simple seated, standing, and reclined yoga poses. You will also practice breathing exercises, a bit of Qi gung and self-massage. Join instructor, Christine Bostic. Prime members free; Standard members $35 per month. Guests $45 per month. Registration required below.

Open to all.

Location:
The Center

Pay for this event

Basic Hatha Yoga

Prime Members (Dec) $0.00
Standard members (Dec) $35.00
Guests (Dec) $45.00