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Other programs in

Equipped Fitness Room

Basic Hatha Yoga

Fitness Room Orientation- Wednesday

Hiking-Wednesday (Offsite)

Primetime Fitness Online - W and F

Primetime Fitness - Wednesday and Friday

Tone and Groove

Basic Qigong and Tai Chi Group Practice, Wednesday

Maximize Your Strength - Wednesday

Square Dancing

Ageless Grace - Online

Strengthen Your Health and Life

Ping Pong - Wednesdays

Meditative Stretch

Parkinsons Yoga Video

Standard Ballroom Dance Lessons

Line Dance for Beginners - Wednesday Evening

Slow and Stretchy Yoga Online

International Folk Dance (Evening)

Tai Chi Mornings

Ivy Creek Hikers

Empowering Yoga

Senior Softball: The Retreads

Primetime Fitness Online - Tuesday and Thursday

Advanced Strength Training

Primetime Fitness - Tuesday and Thursday

Hearing Screenings

Tap Lessons (Advanced - Level 3)

Discovering Your Strength - Thursday

Blue Zone Cooking

Balance and Stabilization

Balance and Stabilization Online

Zumba

International Folk Dance

Cardio Drumming

Tai Chi - Afternoon

Be Activated with John Melgaard

Tap Your Troubles Away

Evening Square Dance

Easy Hikes and Adventures

Diabetes Discussion Group

Floor-Barre Friday

Chair Yoga - Friday

Chair Yoga - Online

Basic Qigong and Tai Chi Group Practice, Friday

Line Dance for Beginners - Friday

Line Dance for Intermediate/Advanced - Friday

Equipped Fitness Room - Saturday

Empowering Yoga - Saturdays

Calm Yoga - Saturdays

Total Barre Saturday

Calm Yoga - Mondays

Hiking-Monday (Offsite)

Chair Yoga - Mondays

Maximize Your Strength - Monday

Silver Swans Ballet II

Discovering Your Strength - Monday

Balance and Stabilization October 6, 2025

Silver Swans Ballet I

English Country Dance