The Good Life Series (December)
Tuesday, December 3, 2024 | 11:00am-12:00pm
Details:
First Tuesday of each month, 11:00 am–12:00 pm
Tuesday, December 3 - Taking Good Care of Your Mental and Physical Health During the Holidays
These practical tips and strategies help decrease stress for a healthy and safe holiday season. Learn how to create a joyful, supportive environment for yourself and your loved ones.
Tuesday, January 7 - Life Planning - Taking Control of the Rest of Your Life
Start the new year off right by learning about life planning and how you and your loved ones can use it to set clear goals and create a roadmap for the rest of your lives. A life planning checklist will be provided and reviewed.
Tuesday, February 4, American Heart Health Month
Make sure you can celebrate Valentine's Day in heart health by either preventing heart disease, or if you or a loved one has it, learning how to best manage it from here on.
In this monthly series, you will receive helpful information that all seniors should know!
Open to all.
Location:
The Center