Stretch for Balance and Strength

Stretch for Balance and Strength
Next session: Thursday, April 3, 2025 | 11:45am-12:45pm

Details:

Tuesdays and Thursdays | 11:45 am–12:45 pm 

Gentle stretching movements that will help you to become stronger and more flexible. These stretches are appropriate for all fitness levels. Chairs and mats are available. Join Pete Cross, Center Fitness Volunteer and a personal trainer for 22 years.

Register on MyActiveCenter

Members only.

Location:
The Center