Stretch for Balance and Strength
Next session: Tuesday, September 19, 2023 | 11:45am-12:45pm
Details:
Tuesdays and Thursdays | 11:45 am–12:45 pm
Class is canceled on April 24 & 29 and May 1
Gentle stretching movements that will help you to become stronger and more flexible. These stretches are appropriate for all fitness levels. Chairs and mats are available. Join Pete Cross, Center Fitness Volunteer and a personal trainer for 22 years.
Pete's last class will be May 20. He hopes to return in the fall of 2025.
Register on MyActiveCenter
Members only.
Location:
The Center