Arthritis Exercise - Onsite (January 2025)

Next session: Thursday, January 2, 2025 | 10:30am-11:30am

Details:

REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS

Tuesdays and Thursdays | 10:30–11:30am

Exercise is important for joint motion and muscle strength. Maggie Schmidt leads this entry-level class, following the Arthritis Foundation Program, to help those with arthritis get moving again. A chair is used for balance. Come to class in comfortable clothing and athletic shoes with stability.

Prime mebers free, Standard members $45/month

Members only.

Location:
The Center

Registration is required for all fitness classes, please register below.

Sorry, this event has sold out!