Arthritis Exercise - Onsite (November 2024)

Next session: Thursday, November 21, 2024 | 10:30am-11:30am

Details:

REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS

Tuesdays and Thursdays, 10:30am-11:30am

Exercise is important for joint motion and muscle strength. Maggie Schmidt leads this entry-level class, following the Arthritis Foundation Program, to help those with arthritis get moving again. A chair is used for balance. Come to class in comfortable clothing and athletic shoes with stability.

Register below. 

Members only.

Location:
The Center

Registration is required for all fitness classes, please register below.

Sorry, this event has sold out!