Arthritis Exercise - Onsite (December 2024)
Next session: Tuesday, April 16, 2024 | 10:30am-11:30am
Details:
REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS
Tuesdays and Thursdays | 10:30–11:30am
Exercise is important for joint motion and muscle strength. Maggie Schmidt leads this entry-level class, following the Arthritis Foundation Program, to help those with arthritis get moving again. A chair is used for balance. Come to class in comfortable clothing and athletic shoes with stability.
Prime mebers free, Standard members $35/month
Members only.
Location:
The Center
Registration is required for all fitness classes, please register below.
Sorry, this event has sold out!