Building Better Bones

Friday, October 9, 2026 | 10:00am-12:00pm

Details:

Build your own action plan for stronger bones and muscles, grounded in evidence-informed research. Get practical guidance for exercise and activity tailored to your goals, plus resources and references to support you along the way. This class is taught by Darcy Higgins, DPT, and Jane Saltzman, Fitness Manager.

FREE! Register below.

Open to all.

Location:
The Center

Sorry, this event has sold out!