Slow Flow Vinyasa Yoga

Next session: Tuesday, October 13, 2026 | 10:30am-11:30am

Details:

Breathe into gentle movement and moments of stillness in this mindful, breath-centered vinyasa practice. Longer-held postures help you relax while gradually building strength. Begin with seated breathwork and floor-based warm-up poses, then flow through modified sun salutations and low-impact sequences. Wind down with optional balance poses, a floor-based cooldown, and shavasana. Evan Stone is a registered yoga instructor certified to teach Vinyasa, Bikram, and Yin yoga. 

Register on My Active Center

Members only.

Location:
The Center