Sketch Stretching

Next session: Monday, October 26, 2026 | 9:30am-10:30am

Details:

Mondays |  October 26 - November 16  |  9:30-10:30 am 

Sketch Stretching is an engaging workshop that combines mindfulness, reflection, creativity, and simple sketching to support healthy aging and lifelong learning.

No artistic experience is required. Participants use basic lines, shapes, symbols, and marks to explore thoughts, feelings, memories, and insights that arise during short guided contemplations. The focus is not on creating artwork, but on deepening awareness, self-discovery, and connection.

Included in Center Membership. All materials will be provided by the instructor at no cost to the member.

Register on MyActiveCenter.

Members only.

Location:
The Center