Living AWARE

Wednesday, October 21, 2026 | 11:00am-12:00pm

Details:

Reduce stress, build resilience, and bring more joy into everyday life through the practice of Awe, Wonder, Appreciation (Gratitude), Reverence, and Embodiment. This session guides you through simple, intentional techniques that shift your nervous system toward calm and clarity. You'll leave with a practice you can use anywhere, any time. 

No equipment or prior experience required. 

Register on MyActiveCenter.

Members only.

Location:
The Center