Stabilize Yoga (Online)
Friday, February 26, 2021
In this class we use gentle pilates-based movements and some yoga stretching to ignite the deeper postural muscles of the core and girdle stabilizers; release and stretch major muscle groups; create potential for increase confidence, strength and resillience in body-mind. Join instructor Christine Bostic who has over 14 years of teaching experience. For Center Members.
ONCE YOU REGISTER BELOW, YOU WILL RECEIVE AN EMAIL RECEIPT WITH THE ZOOM LINK AND PASSWORD.Members only.