Chair One Fitness

Next session: Friday, June 26, 2026 | 10:00am-10:45am

Details:

Forty-five minutes of high and low intensity exercise while seated. Chair One Fitness is designed for all ages, fitness levels and abilities. This is a fun, musically driven interactive full body workout that will uplift you through dance and fitness moves. Denise Zeigler-Pilgrim is a certified Chair One Fitness instructor.

Register on My Active Center

Members only.

Location:
The Center