Eating for Optimal Brain Health

Next session: Tuesday, July 21, 2026 | 10:00am-12:00pm

Details:

A two-week program exploring the foods and nutrients that support optimal brain health, based on Power Foods for the Brain by Neal Barnard, MD, FACC. 

Week 1: Instructor Mary Sherrill and her husband Clint lead a cooking demonstration featuring brain-boosting foods, along with recipes and handouts. 

Week 2: Dive deeper into Alzheimer's and dementia prevention and explore how diet and lifestyle can address the root causes of chronic disease. More recipes and handouts included. 

Register on MyActiveCenter. 

A $10 fee covers both sessions and is due at the start of the first class. 

Members only.

Location:
The Center

For cancellations, please notify us at least 5 business days in advance of the program's start date to help ensure the correct amount of supplies is purchased.