Learning to Love Yourself

Wednesday, August 13, 2025 | 10:00am-11:00am

Details:

It’s estimated that most people in the United States will experience some degree of trauma in their lives. Life takes its toll on all of us.  We often live with the results of those impacts, but we can learn to lessen that impact.  We will look at the tactics and strategies to strengthen your ability to heal yourself with compassion. Bring a notepad to take notes!

Open to all.

Location:
The Center