Senior Fitness - Hybrid Class
Next session: Wednesday, October 4, 2023 | 11:00am-12:00pm
Wednesdays, 11:00am-12:00pm Onsite and Online
Senior Fitness is a moderately intense class that focuses on functional fitness. No matter your age or current physical condition, this class will focus on the foundations for strength, mobility, endurance and flexibility. Whether you are a fitness enthusiast or new to group classes, you can modify this class to meet your needs. Come join Alex, The Center’s fitness coordinator, for an engaging class that will help you get active and stay active! Free for Members!
REGISTER Monthly BELOW.
You will recieve zoom link after registration.