The Center Charlottesville, VA
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Sorry, this event is over.
Other programs in
Equipped Fitness Room
Calm Yoga - Mondays
Hiking-Monday (Offsite)
Chair Yoga - Mondays
Maximize Your Strength - Monday
Silver Swans Ballet II
Discovering Your Strength - Monday
Balance and Stabilization Online
Balance and Stabilization
Silver Swans Ballet I
English Country Dance
Ageless Grace - Online
Strengthen Your Health and Life
Meditative Stretch
Parkinsons Yoga Video
Tai Chi - Afternoon
Empowering Yoga
Tai Chi Mornings
Senior Softball: The Retreads
Primetime Fitness - Tuesday and Thursday
Primetime Fitness Online - Tuesday and Thursday
Healthspan Talks - a Doctor of PTs Perspective (onsite and online)
Tap Lessons (Beginner - Level 1)
Arthritis Exercise - Onsite
Arthritis Exercise - Online
Tap Lessons (Intermediate - Level 2)
Ageless Grace Onsite
Core Stability & Functional Training for Healthy Movement, Balance & Strength
Move to the Rhythm Dance Party - Tuesday
Fit To Go Tuesday Onsite & Online
Line Dance for Intermediate/Advanced - Tuesday - Cancelled September 9th
Basic Hatha Yoga
Complimentary Pain and Injury Screenings
Fitness Room Orientation
Hiking-Wednesday (Offsite)
Primetime Fitness Online - W and F
Primetime Fitness - Wednesday and Friday
Tone and Groove
Hearing Health
Basic Qigong and Tai Chi Group Practice, Wednesday
Maximize Your Strength - Wednesday
Square Dancing
Ping Pong - Wednesdays
Line Dance for Beginners - Wednesday Evening
Slow and Stretchy Yoga Online
Standard Ballroom Dance Lessons
Latin Ballroom Dance Lessons
International Folk Dance (Evening)
Ivy Creek Hikers
Advanced Strength Training
Tap Lessons (Advanced - Level 3)
Discovering Your Strength - Thursday
Blue Zone Cooking
NIA - Moving to Heal - ONLINE
Zumba
International Folk Dance
Cardio Drumming
Tap Your Troubles Away
Evening Square Dance
Easy Hikes and Adventures
Floor-Barre Friday
Healing Yourself
Mindful Movement
Chair Yoga - Friday
Chair Yoga - Online
Basic Qigong and Tai Chi Group Practice, Friday
Line Dance for Beginners - Friday
Line Dance for Intermediate/Advanced - Friday
Equipped Fitness Room - Saturday
Empowering Yoga - Saturdays
Fit To Go Saturday Onsite & Online
Calm Yoga - Saturdays
Introduction to How Foods Fight Cancer (Saturday)
Move to the Rhythm Dance Party - Saturdays
Total Barre Saturday