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Other programs in Health and Fitness

Basic Hatha Yoga

Fitness Room Orientation- Wednesday

Hiking-Wednesday (Offsite)

Primetime Fitness - Wednesday and Friday

Tone and Groove

Healing Yourself

Maximize Your Strength - Wednesday

Square Dancing

Pickleball

Ageless Grace - Online

Strengthen Your Health and Life

Ping Pong - Wednesdays

Meditative Stretch

Mat Pilates for Active Aging - Wednesday

Standard Ballroom Dance Lessons

Line Dance for Beginners - Wednesday Evening

Latin Ballroom Dance Lessons

Slow and Stretchy Yoga Online

International Folk Dance (Evening)

Tai Chi Mornings

Empowering Yoga

Ivy Creek Hikers

Senior Softball: The Retreads

Primetime Fitness - Tuesday and Thursday

Primetime Fitness Online - Tuesday and Thursday

Arthritis Exercise - Onsite

Arthritis Exercise - Online

Tap Dance Level 3

Discovering Your Strength - Thursday

American Tribal Style Dance

Balance and Stabilization Online

Balance and Stabilization

Zumba

Strong and Stable Thursday

International Folk Dance

Tai Chi - Afternoon

Evening Square Dance

Easy Hikes and Adventures

Primetime Fitness Online - W and F

Introduction to Qigong

Chair Yoga - Friday

Chair Yoga - Online

Line Dance for Beginners - Friday

Line Dance for Intermediate/Advanced - Friday

Empowering Yoga - Saturdays

Fit To Go Saturday Onsite & Online

Move to the Rhythm Dance Party - Saturdays

Calm Yoga - Saturdays

Calm Yoga - Mondays

Hiking-Monday (Offsite)

Sit to be Fit

Chair Yoga - Mondays

Tap Dance Level 1

Maximize Your Strength - Monday

Silver Swans Ballet II

Tap Dance Level 2

Discovering Your Strength - Monday

Silver Swans Ballet I

English Country Dance

Cajun/Zydeco Dance

Mat Pilates for Active Aging - Monday