Maximize Your Strength - Monday (March 2025)

Next session: Monday, March 24, 2025 | 10:30am-11:15am

Details:

Mondayas 10:30am- 11:15am

Do you want to gain muscle, increase your strength, and make everyday activities easier? Join instructor Christie Graf to maximize your strength through a routine designed to build strength and muscle using weights. Strength training aids in better balance and bone density!

Members only.

Location:
The Center