Chair Yoga - Mondays (January 2025)
Next session: Monday, December 30, 2024 | 9:45am-10:45am
Details:
REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS
Person Mondays | 9:45-10:45 am Onsite
Chair Yoga with Leigh Heasley is for those who are recovering from injuries, have physical challenges, or just want to get creative with how they experience yoga. Expect to feel less pain and stress while increasing mental clarity and physical vitality.
Leigh received her 200 hour yoga certification in 2011 and has been teaching, leading, and advising ever since.
Prime Members Free | Standard Members $35/month
Registration required below
Members only.
Location:
The Center
Registration is required for all fitness classes, please register below.
Seats available: 10