Chair Yoga - Mondays (December 2024)

Next session: Monday, December 16, 2024 | 9:45am-10:45am

Details:

REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS

Person Mondays | 9:45-10:45 am Onsite

Chair Yoga with Leigh Heasley is for those who are recovering from injuries, have physical challenges, or just want to get creative with how they experience yoga. Expect to feel less pain and stress while increasing mental clarity and physical vitality.

Leigh received her 200 hour yoga certification in 2011 and has been teaching, leading, and advising ever since.

Prime Members Free | Standard Members $35/month

Registration required below

Members only.

Location:
The Center

Registration is required for all fitness classes, please register below.

Seats available: 2