Chair Yoga - Mondays (November 2024)

Next session: Monday, November 18, 2024 | 9:45am-10:45am

Details:

REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS

In-Person Mondays 9:45-10:45 am 

Chair Yoga with Leigh Heasley is for those who are recovering from injuries, have physical challenges, or just want to get creative with how they experience yoga. Expect to feel less pain and stress while increasing mental clarity and physical vitality.

Prime Members Free, Standard Members $35/month

Instructor Bio: Leigh received her 200 hour yoga certification in 2011 and has been teaching, leading, and advising ever since.

Members only.

Location:
The Center

Registration is required for all fitness classes, please register below.

Sorry, this event has sold out!