The Center Charlottesville, VA

The Health Benefits of Gardening

The Health Benefits of Gardening
Tuesday, October 1, 2024 | 12:00pm-1:00pm

Details:

Come and learn about the health benefits of gardening from two nurses AND master gardeners!

Open to all.

Location:
The Center

Seats available: 39

RSVP: Health Benefits of Gardening

Other programs in Health and Fitness

  • Personal Training
  • Ivy Creek Hikers
  • Senior Softball: The Retreads
  • Energizing Yoga (October)
  • Tai Chi Mornings
  • Primetime Fitness - M, T and Th (October)
  • Primetime Fitness Online - M, T and Th (October)
  • Intermediate Tap Class - Level 3 (October)
  • Cardio Drumming (Oct. 24)
  • Arthritis Exercise -Online (October)
  • Arthritis Exercise - Onsite (October)
  • Advanced Tap Class - Level 4 (October)
  • Gentle Yoga (October)
  • Stretch for Balance and Strength (Oct.)
  • Balance and Stabilization (October)
  • NIA - Moving to Heal - ONLINE
  • International Folk Dance
  • Tai Chi - Afternoon
  • Parkinsons Yoga
  • Tap Your Troubles Away (October)
  • Evening Ping Pong (Tues/Thurs)
  • Evening Square Dance
  • Equipped Fitness Room is Open
  • Basic Hatha Yoga (October)
  • Level One Walking
  • Primetime Fitness - W and F (October)
  • Primetime Fitness Online - W and F (October)
  • Tone and Groove (October)
  • Mindful Movement
  • Floor-Barre (October)
  • Chair Yoga - Online (October)
  • Chair Yoga - Onsite (October)
  • Beginners Line Dance
  • Intermediate/Advanced Line Dance
  • Equipped Fitness Room Open
  • Energizing Yoga - Saturdays (October)
  • Gentle Yoga - Saturdays (October)
  • Move to the Rhythm Dance Party - Saturdays (October)
  • Senior Golf
  • Hiking-Monday (Offsite)
  • Floor Barre (Monday)
  • Chair Yoga - Mondays (October)
  • Silver Swans Ballet II
  • Intro to Jazz Dance (September)
  • Markers for Physical Wellness
  • Feel Good Flow (October)
  • Silver Swans Ballet I
  • Ageless Grace - ONLINE
  • Strengthen Your Health and Life (October)
  • Meditative Stretch (October)
  • Beginner Tap Class - Level 1 (October)
  • Beginner/Intermediate Tap Class - Level 2 (October)
  • The Good Life Series (October)
  • The Health Benefits of Gardening
  • International Latin Style Ballroom Dancing (October 2024)
  • Senior Self Defense
  • International Standard Style Ballroom Dancing (October 2024)
  • Move to the Rhythm Dance Party - Hybrid Class (October)
  • Insight Meditation Fall 2024
  • Fit To Go
  • Intermediate/Advanced Line Dance