Senior Aquatics - Mon/Wed
Wednesday, December 4, 2019
Details:
ACAC extends this program to Center members who do not belong to the club. Held at ACAC’s Albemarle Square location, with classes available five times per week, it’s great for anyone seeking a fun, low-impact workout. $59 per month payable directly to ACAC.
Members only.Location:
ACAC, Albemarle Square location, Charlottesville
Contact: Beth Nissen, Instructor 434.977.3989
This Week in Health and Fitness
Sunday
Monday
- Tai Chi (Morning) - 8:45am
- Hiking-Monday - 9:00am
- Primetime Fitness - 9:45am
- Monday Chair Yoga - 10:45am
- Silver Swans Ballet Class - 11:00am
- Senior Aquatics - Mon/Wed - 1:15pm
- Pickleball - Monday - 6:45pm
Tuesday
- Manicures and Pedicures - 9:00am
- Bowling Club - Tuesday - 9:00am
- Primetime Fitness - Tues/Thurs - 9:30am
- Senior Aquatics Tues/Thurs - 10:15am
- Arthritis Exercise - 10:30am
- Pickleball - Tuesday - 2:00pm
- Moving to the Rhythm - 3:45pm
Wednesday
- Tai Chi (Morning) - 8:45am
- Hiking-Wednesday - 9:00am
- Seated Massage (Wednesday) - 9:30am
- Primetime Fitness - 9:45am
- Bowling Club - Wednesday - 10:00am
- Pickleball - Wednesday - 12:00pm
- Senior Aquatics - Mon/Wed - 1:15pm
- Ageless Grace - Monday and Wednesday - 1:30pm
- Ping Pong - 3:00pm
- Square Dancing Lessons - 4:00pm
- Charlottesville International Folk Dance - 6:00pm
- Wednesday Beginner Line Dancing - 6:30pm
- Tai Chi (Evening) - 7:30pm
- Wednesday Advanced Line Dancing - 7:30pm
Thursday
- Ivy Creek Walking Group - 9:00am
- Primetime Fitness - Tues/Thurs - 9:30am
- Senior Aquatics Tues/Thurs - 10:15am
- Tap Dancing Lessons for Beginners - 10:15am
- Arthritis Exercise - 10:30am
- NIA Moving to Heal - 12:00pm
- Thursday Chair Yoga - 3:15pm
- Medicare Consulting - Thursdays - 4:00pm
- Move for Health with Darcy Higgins - 4:30pm
- Pickleball - Thursday - 5:00pm
Friday
- Tai Chi (Morning) - 8:45am
- Primetime Fitness - Fridays - 9:45am
- Northside Walking Group - 9:45am
- Senior Aquatics Fridays - 11:00am
- Friday Beginner Line Dancing - 1:00pm
- Pickleball - Friday - 2:15pm
- Friday Advanced Line Dancing - 2:30pm