Arthritis Exercise - Online (February 2025)
Next session: Thursday, July 11, 2024 | 10:30am-11:30am
Details:
REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS
Tuesdays and Thursdays |10:30–11:30am
Exercise is important for joint motion and muscle strength. Maggie Schmidt leads this entry-level class, following the Arthritis Foundation Program, to help those with arthritis get moving again. A chair is used for balance. Come to class in comfortable clothing and athletic shoes with stability. Free for members.
You will receive a Zoom link in your registration email.
Members only.
Location:
Online
Registration is required for all fitness classes, please register below.