ReConnect Support Group II

Next session: Thursday, July 3, 2025 | 2:30pm-4:00pm

Details:

Thursdays, 2:30–4:00 pm

Note: Group wIll meet only the first Thursday in June, July, and August, and then return to weekly meetings in September.

We live in a difficult world full of change and loss—much of it out of our control—which can often make us feel down, discouraged, and disconnected. However, even if we can't change the world, we CAN change ourselves—how we think, what we do—in order to cope more successfully with the challenges we face.  

In this member-led group, participants will practice the skill of thinking positively (learned from past ReConnect discussions), and discuss ways we can find worth, meaning, and connection in our lives.
During each 90-minute group meeting (as well as daily at home to get the most benefit) we will: 
      1) think positive thoughts and acknowledge specific things we are grateful for  
      2) work on changing ourselves: 
         • determine one achievable thing that we want to be different about our lives 
         • define specific steps we can take toward achieving that change in ourselves
         • share our progress down the “reconnect” path with the group and support each other in our journeys toward more meaning and connection in our lives

Pariticipation in the past ReConnect I groups is highly recommended.

Register on MyActiveCenter
 

Members only.

Location:
The Center