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Other programs in Health and Fitness

Equipped Fitness Room

Senior Softball: The Retreads

Tai Chi Mornings

Empowering Yoga

Primetime Fitness Online - Tuesday and Thursday

Primetime Fitness - Tuesday and Thursday

Healthspan Talks - a Doctor of PTs Perspective (onsite and online)

Tap Lessons (Beginner - Level 1)

Arthritis Exercise - Online

Arthritis Exercise - Onsite

Tap Lessons (Intermediate - Level 2)

Stretch and Strength with Pete

Ageless Grace Onsite

English Country Dance

Core Stability & Functional Training for Healthy Movement, Balance & Strength

Move to the Rhythm Dance Party - Tuesday

Fit To Go Onsite & Online

Line Dance for Intermediate/Advanced

Basic Hatha Yoga

Eating for Optimal Brain Health

Fitness Room Orientation

Complimentary Pain and Injury Screenings

Hiking-Wednesday (Offsite)

Primetime Fitness Online - W and F

Primetime Fitness - Wednesday and Friday

Tone and Groove

Hearing Health

Basic Qigong and Tai Chi Group Practice, Wednesday

Maximize Your Strength - Wednesday

Square Dancing

Ageless Grace - Online

Strengthen Your Health and Life

Ping Pong - Wednesdays

Meditative Stretch

Parkinsons Yoga Video

Line Dance for Beginners - Wednesday Evening

Standard Ballroom Dance Lessons

International Folk Dance (Evening)

Latin Ballroom Dance Lessons

Ivy Creek Hikers

Advanced Strength Training

Tap Lessons (Advanced - Level 3)

Balance and Stabilization

Balance and Stabilization Online

NIA - Moving to Heal - ONLINE

Zumba

International Folk Dance

Tai Chi - Afternoon

Tap Your Troubles Away

Evening Square Dance

Easy Hikes and Adventures (Level One Walking)

Floor-Barre Friday

Chair Yoga - Friday

Chair Yoga - Online

Basic Qigong and Tai Chi Group Practice, Friday

Line Dance for Beginners - Friday

Power Plate for a Healthy Weight

Line Dance for Intermediate/Advanced - Friday

Empowering Yoga - Saturdays

Fit To Go Onsite & Online

Move to the Rhythm Dance Party - Saturdays

Calm Yoga - Saturdays

Total Barre Saturday