The Center Charlottesville, VA

Primetime Fitness - W and F (October)

Primetime Fitness - W and F (October)
Next session: Wednesday, June 26, 2024 | 9:15am-10:15am

Details:

REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS

Wednesdays and Fridays with Carolyn - Onsite and Online!

Build your cardiovascular strength, tone your muscles, and improve your balance at 9:15 am Monday–Friday. Appropriate for all fitness levels, this class includes low-impact aerobics, body toning, and stretching exercises. Wear good athletic shoes and comfortable clothes. Prime members free; Standard members $25/month.


 

Members only.

Location:
The Center

Registration is required once per month for all fitness classes, please register below.

Seats available: 125

Pay for this event

Primetime Fitness - W and F (October)

Standard Members (October) $25.00
Prime Members (October) $0.00

Other programs in Health and Fitness

  • Equipped Fitness Room Open
  • Energizing Yoga - Saturdays (October)
  • Move to the Rhythm Dance Party - Saturdays (October)
  • Gentle Yoga - Saturdays (October)
  • Senior Golf
  • Personal Training
  • Basic Hatha Yoga (October)
  • Equipped Fitness Room is Open
  • Hiking-Monday (Offsite)
  • Floor Barre (Monday)
  • Chair Yoga - Mondays (October)
  • Silver Swans Ballet II
  • Intro to Jazz Dance (September)
  • Markers for Physical Wellness
  • Feel Good Flow (October)
  • Balance and Stabilization (October)
  • Silver Swans Ballet I
  • Ageless Grace - ONLINE
  • Strengthen Your Health and Life (October)
  • Meditative Stretch (October)
  • Tai Chi - Afternoon
  • Energizing Yoga (October)
  • Tai Chi Mornings
  • Senior Softball: The Retreads
  • Primetime Fitness - M, T and Th (October)
  • Primetime Fitness Online - M, T and Th (October)
  • Beginner Tap Class - Level 1 (October)
  • Arthritis Exercise -Online (October)
  • Arthritis Exercise - Onsite (October)
  • Beginner/Intermediate Tap Class - Level 2 (October)
  • The Good Life Series (October)
  • Gentle Yoga (October)
  • The Health Benefits of Gardening
  • International Latin Style Ballroom Dancing (October 2024)
  • Senior Self Defense
  • International Standard Style Ballroom Dancing (October 2024)
  • Move to the Rhythm Dance Party - Hybrid Class (October)
  • Parkinsons Yoga
  • Insight Meditation Fall 2024
  • Fit To Go
  • Intermediate/Advanced Line Dance
  • Evening Ping Pong (Tues/Thurs)
  • Fitness Room Orientation Morning
  • Hiking-Wednesday (Offsite)
  • Blue Zone Cooking
  • Primetime Fitness - W and F (October)
  • Primetime Fitness Online - W and F (October)
  • Tone and Groove (October)
  • Maximize Your Strength (October)
  • Eating for Brain Health
  • Square Dancing Lessons
  • Dementia Risk Reduction and Brain Health
  • Ping Pong - Wednesdays
  • Speech, Memory, and Cognition
  • Beginners Line Dance - Wednesday Evening
  • International Folk Dance (Evening) - canceled Oct. 2
  • Ivy Creek Hikers
  • Intermediate Tap Class - Level 3 (October)
  • Hearing Screenings - CANCELED Oct. 3
  • Advanced Tap Class - Level 4 (October)
  • Meditation: An Introduction
  • NIA - Moving to Heal - ONLINE
  • Emotional Impacts of Aging
  • International Folk Dance
  • Tap Your Troubles Away (October)
  • Evening Square Dance