Insight Meditation

Insight Meditation
Next session: Tuesday, February 13, 2024 | 4:30pm-6:00pm

Details:

Cancelled February 27

Tuesdays 4:30-6:00 pm 

Next Sessions: April 2,16,30 Register below

Have you ever wanted to try meditation or tried it and became frustrated with it?  This mindfulness-based meditation class will offer simple meditation and relaxation techniques. Barbara Martin shares the benefits to meditation, which are many:  a healthy way to relax and de-stress, promoting a positive frame of mind and helping to gain insights on life's challenges. All Levels welcome. No Experience Necessary. Register Monthly below. Prime Members Free, Standard Members $15/month, Guests $30/month

Barbara Martin has a Masters degree in Holistic Healing Arts and has been practicing meditation for over 25 years.

Open to all.

Location:
The Center

Pay for this event

Insight Meditation

Guest (April 2,16,30) $30.00
Standard Member (April 2,16,30) $15.00
Prime Member (April 2,16,30)