Kickstart Your Health -November

Kickstart Your Health -November
Next session: Tuesday, November 21, 2023 | 2:00pm-4:00pm


Make Up Date December 12

October 31-November 28, 2:00-4:00 pm

R.N. and health educator, Mary Sherrill, introduces the award-winning Food for Life nutrition program. Since 2007 Physician’s Committee for Responsible Medicine has been training thousands of Food for Life instructors. FFL has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition and disease prevention to communities around the world. Be empowered to be in control of your health. Discover which foods are optimal for weight management. Join us to collect information on chronic illnesses that may be prevented and possibly reversed by a whole food plant-based diet. In this series we’ll discuss some ABCD’s; Actions for Brain, Cardiovascular and Diabetes health.

Materials fee is $10/per person due to instructor on first day of class.

Free and Open to all. Registration required.

You will need information/materials before the class so, please contact Mary prior at 434.953.9999 Brand new attendees can enter a raffle.

Brief Bio on Instructor: Mary Sherrill is a certified Food for Life instructor with PCRM(.org). She has an additional certificate from the T. Colin Campbell Center for Nutrition Studies. Mary brings this powerful information to The Center and elsewhere in Charlottesville. She and her husband, Clint, also lead a monthly vegan gathering called Plant Centered Thriving in Cville

Open to all.

The Center

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