Fitness Band Workout
Next session: Tuesday, October 3, 2023 | 10:45am-11:45am
10:45-11:45 am Tuesdays
Standing strength class using exercising band used to increase strength, mobility, flexibility incorporating short bursts of cardio movement. Intermediate level fitness to advanced. Join Christie Gaf in this upbeat light strengthening class. Prime members free, Standard Members $30/month.
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