Maximize Your Strength (November 2024)
Next session: Wednesday, October 4, 2023 | 11:00am-12:00pm
Details:
Class Cancelled Oct 30
REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS
Wednesdays 11:00am- 12:00pm
Do you want to gain muscle, increase your strength, and make everyday activities easier? Join instructor Christie Graf to maximize your strength through a routine designed to build strength and muscle using weights. Strength training aids in better balance and bone density! Register Monthly Below. Prime Members free, Standard Members $30/month.
Members only.
Location:
The Center
Registration is required for all fitness classes, please register below.
Seats available: 6