Friday Fitness with Alex (ONLINE)
Friday, January 15, 2021
Details:
FRIDAYS, 11:00 AM
This class will be a hybrid of Senior Fitness and Balance and Stabilization. Join Alex for a combination of both aerobic strength training and exercises that are designed to develop better balance.
Join Zoom Meeting
https://us02web.zoom.us/j/85305419455
Location:
Online