Meditation - Living Life Fully (ONLINE)
Tuesday, September 22, 2020
Held on the second and fourth Tuesdays of each month.
Meditation is a practical activity that can provide tangible benefits that can improve our outlook on life. This program meets online via zoom on the second and fourth Tuesday of every month, and provides an introduction to meditation - it's nature, general goals, and simple techniques. Benefits of different meditation types will be discussed and participants' experiences are invited. A very simple and gentle form of meditation will be presented that requires no physical flexibility or special capabilities. There will be a short sitting of 10-15 minutes at each program.
Gerry Gorman, recently retired engineer, engineering manager, and business development executive has been a student and practitioner of meditation for over 40 years. He describes a very practical form of meditation and explores how a meditation practice can help each of us develop a healthier perspective to fully appreciate life. He and his wife, Penny, have been married for 38 years and have two grown sons.
Join Zoom Meeting
Meeting ID: 839 1981 7100
freeOpen to all.