Senior Fitness (ONLINE and ON SITE)
Wednesday, August 5, 2020
Senior Fitness Online and On-site
Wednesdays, 11:00 am- 12:00 pm
Senior Fitness is an active class that instructs functional fitness. No matter your age or current physical condition, this class will focus on the foundations for strength, mobility, endurance and flexibility. Whether you are a fitness enthusiast or new to group classes, you can modify this class to meet your needs. Come join Alex, The Center’s fitness coordinator, for an engaging class that will help you get active and stay active! Free for Members!
Email Alex for link to join class.Members only.