Moving to the Rhythm Demos

Moving to the Rhythm Demos
Tuesday, August 20, 2019


MOVING TO THE RHYTHM DEMONSTRATION CLASS - Tuesday, August 27, 4:00-5:00 pm It’s exercise and it’s fun! Move to a mixture of African rhythms and “old school” grooves. Join instructor Denise Zeigler-Pilgrim for this low-mid impact aerobic class that focuses on balance, flexibility, and cardio. Try this demo class out for free in advance of the full six-week session starting in September!

Click here for details and to sign up for the 6 week class (which will take place September 10 - October 15) 

Open to all.

The Center

Fee: free