Move for Health (onsite and online)
Next session: Tuesday, November 21, 2023 | 9:30am-10:30am
Darcy Higgins, PT, DPT is a Doctor of Physical Therapy who has provided patient care and given community health talks in the Charlottesville area for more than 34 years. He integrates holistic and personalized physical therapy care at IvyRehab's Pantops and Orange clinics. His focus includes patient education to enhance body awareness, improve posture, movement, balance, strength and functional performance. He includes stress management and breathing patterns with whole body movement patterns for daily activities and to optimize healthspan.
November 21: Posture and Core Stability - What is It and How Do I Get It?!
December 19: Total Hip and Total Knee Replacements - To Have or Not To Have?
January 16: Hand Pain and Arthritis: How to Treat it and Improve Hand Function - Michelle Raphael, Certified Hand Therapist
February 20: Improving Your Healthspan – Lifestyle Factors We Can Control
If joining remotely, click on the link below a few minutes prior to program:
Open to all.