Monday, January 21, 2019 | 11:00am - 12:00pm
SmoveyRINGS are here!
SmoveyRINGS are a dynamic fitness tool combining upper body exercise with vibrations. Join Functional Movement Specialist Antje Waxman for a demo of this fun new exercise that has shown positive effects for patients with Parkinson’s, Multiple Sclerosis, and other neurological conditions. Research also suggests benefits for the cardiovascular, muscular, and immune systems as well as for weight loss and increased metabolism. Come give this new exercise a try!
Free and open to the community, but class size is limited. Please register at the Welcome Desk or online.Open to all.